Whether you're new to a gratitude journal or an old pro, everyone needs some new ideas for things for which we can be grateful.
We all know how focusing on the things we're grateful for can turn around a negative mood, but have you made it a daily practice? Inside are general categories and some specifics to open your mind and heart to the wonderful things in your life. The goal is for these ideas to inspire you to see, hear, and feel some of things you've been missing.
Start your journey on feeling grateful and you'll notice your general happiness and motivation increase too.
Offered Free by: Simple Mindfulness
See All Resources from: Simple Mindfulness